The Vitamins We Use for Our Toddler

By Viki Smith·August 19, 2026·3 min read

We've been using MaryRuth Organics for about a year now. Specifically their Liquid Multivitamin for Kids. It's the one vitamin I've actually stuck with — and the one my toddler will actually take.

What It Is

MaryRuth Organics makes liquid vitamins and supplements. Their Liquid Multivitamin for Kids covers the basics — Vitamins A, C, D3, E, B vitamins, and trace minerals. All in a liquid you measure out with the dropper. No pills, no gummies, no fighting.

What matters to me about this brand:

• Organic and non-GMO
• Vegan — plant-based formula
• Sugar-free — no added sugars or artificial sweeteners
• Free from the top 8 allergens
• Made in the USA and third-party tested
• Liquid — absorbs faster than pills or gummies

Why We Use It

My toddler won't take pills. Most gummies are loaded with sugar and artificial colors. This is liquid, it tastes good, and he takes it without a fight. That's the whole reason. The best vitamin is the one your kid will actually take.

I care about what goes into his body. Same reason I drink Purity Coffee and filter our RV water with BluTech. If I'm going to give him a daily vitamin, I want it to be clean.

A Year In

We've been consistent with it for a full year. It's part of the morning routine now. Quick and easy — that's why it stuck. I'm not going to overcomplicate it. It's a clean, simple vitamin that my kid takes every day. That's the win.